Hi Folks!
So I've decided to take my boyfriend advice and over the past month my mico-goal was to work out at least 3 times a week. I was pretty successful!
My weekly goals are:
1. Less cheese (for those who know me this is tough!
2. Work out at least 3x a week
3. Drink more water.
My long term goals are:
1. Lose 35-45 pounds.
2. Tone and shape my body
3. Train for and complete a Half Marathon
Wish me luck!
Check out my boyfriends blog with a Get it Right, Get it Tight work out plan...
Confessions of a Fat Boy: Breaking Old Habits: The time to start is now ...: "Hope everyone had a great New Year's - I certainly did. So now it is finally here - the first steps to getting into (or back) into sha..."
Until Next Time....
Stay Fit!
CeeJay
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