In an effort to work on losing these annoying 25 pounds.. Ok,, Ok 30 pounds that are sitting at my hips and thighs, I'm going to try and stay accountable for doing some exercises each day. According to my newest fitness expert Dr. Ian Smith. I should be active at least 60 minutes each day. And since we've already established that I'm a self-diagnosed foodie. This is problematic. Today I walked to lunch. 15 minutes to the infamous Brown street in Dayton Oh. Home of way to many fattening restaurants. I settled on Submarine House.(http://www.submarinehouse.com/) I had the gyro, french fries and a sprite. I know, I know. Fries! Well they were calling my name! I couldn't help myself. But I wanted to talk about the gyro for just a minute. It was quite refreshing, but not stuffing. The tzatziki sauce wasn't the best. Maybe my taste buds are doing a number on me, but it wasn't salty enough. Since turning 30 I've noticed that I'm either putting extra sugar or salt in my food. I might need to watch that. Anyway, the combination was pleasant as I stated before. But in comparison to the Gyro I had at this place at the 2nd Street Market called Azra's Mediterranean Cuisine (http://www.metroparks.org/Parks/SecondStreetMarket/Vendors/Azras.aspx) it wasn't doing it for me. Now if you haven't experienced the 2nd street market and you like in Dayton you need to really take some time and go. Thur-Sat, local vendors and restaurants are available and sell the best food! If you want some great Tuscan bread try out Rahn's Artisan Breads (http://www.metroparks.org/Parks/SecondStreetMarket/Vendors/RahnsArtisanBreads.aspx) Its wonderful. Take a bit of EVOO (in my best Rachael Ray voice) and some herbs (pinch of salt) and dip the bread in... YummT! You've got good eating. I'll have to do a blog on cheese soon because they have this really good cheese place! OMG!
Well my lunch is over... I've walked 30 minutes and I'm feeling good.
Until Next time!
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